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Nature’s Wisdom: Guided mindful moments of reflection

Join us for a serene and rejuvenating monthly experience that connects you with nature and your inner self.

  • 31st January 2025 - 31st January 2025
  • 10:30 am - 12:00 pm

Join us for a serene and rejuvenating monthly experience that connects you with nature and your inner self. This monthly gathering combines a mindful walk, a soothing tea experience, and guided journaling to promote relaxation, reflection, and well-being.

Unwind and Recharge

Escape the hustle and bustle of everyday life and immerse yourself in the tranquillity of nature. Our monthly “Nature’s Wisdom” event offers a unique opportunity to:

  • Mindful Walk: Engage your senses on a peaceful walk, guided by mindful practices.
  • Tea Experience: Savor a specially selected herbal tea, tailored to the season and its benefits.
  • Guided Journaling: Reflect on your experiences and intentions through creative journaling.

What to Expect:

  • Welcome and Intention Setting: Begin your journey by setting a personal intention for the session.
  • Mindful Walk: Embark on a serene walk guided by your senses and breath.
  • Tea Experience: Indulge in a calming tea experience, learning about the seasonal benefits of your chosen tea.
  • Guided Visualization: Immerse yourself in a peaceful visualisation, connecting with nature’s energy.
  • Journaling: Express your thoughts and feelings creatively, guided by nature inspiried prompts.
  • Sharing and Reflection: Connect with others and share your insights and intentions.

Why Attend:

  • Reduce stress and anxiety
  • Improve focus and concentration
  • Boost your mood and overall well-being
  • Connect with nature and your inner self
  • Meet like-minded individuals and build community

Join us for a truly restorative experience.

Limited Spaces Available. Book Your Spot Today!

Make a Donation

To help us continue offering these mindful and reflective experiences, we suggest donating £10 – £25. Your contribution will cover the venue costs, tea, workshop materials, and facilitator fees.

This event is led by Together Culture member Pauline.

Pauline Leung: Transformative Coach and Nature Advocate

Pauline is a transformative coach and the founder of Asian Women Confidence Coaching, dedicated to empowering East and Southeast Asian women. With over a decade of experience, she combines evidence-based coaching techniques with the healing power of nature to guide clients on journeys of self-discovery and growth. Through her innovative program, EarthGlow, she offers mindful walks, reflective journaling, and soul-nourishing tea experiences, fostering deep connections with nature. Her approach delivers tangible results, including boosted self-confidence, reduced stress, and enhanced overall wellbeing. Join Pauline to rediscover your inner strength and thrive in all aspects of life.

About Together Culture

Together Culture is a community interest company. We do what we say on the tin, we build together culture.

Think of ‘Together Culture’ as a noun. Together Culture (n.) the product of turning up to collaborate in the acts of sharing, caring, learning, and experimenting which results in the spreading of gritty hope, through action.

You’re capable of helping to shape an economy that is more inclusive and ecological. At Together Culture, we’re shaping a world of work that supports everyone’s wellbeing and shares prosperity.

You can become a member of Together Culture here.

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Did you know?

Forming part of St John’s College, The Bridge of Sighs is one of Cambridge’s most famous landmarks. It shares little with its Venetian namesake, but this Gothic Revival style structure is a beauty in its own right, best admired by punt.