What's On arrow

Rest & Rise mini retreat

Pause. Breathe. Reconnect This September join us for a gentle soul-nourishing 2 hour mini retreat designed especially for those navigating midlife, menopause or life's turning points. What's included? A guided mindful walk through the stunning Grantchester Meadows Breathwork and mindful silence to calm the mind. Creative journaling to inspire clarity and self-connection. A warm drink and quit reflection at the historic Orchard Tea Rooms. Led by two experienced coaches we will take inspiration from nature's rhythms and the creativity of the Bloomsbury group to help you to rest deeply... and rise renewed.

  • 19th September 2025 - 19th September 2025
  • 10:30 am - 12:30 pm

Step into a peaceful pause this September with a restorative well-being workshop on the beautiful Grantchester Meadows. Designed for those navigating midlife, menopause, or life’s turning points, this 2-hour session invites you to slow down, breathe deeply, and reconnect.

Enjoy a gentle, guided walk through nature as an inspiration to your inner world – offering space for calm reflection and clarity. Experience mindful breathwork, mindful silence, and creative journalling within a small, supportive group, followed by a warm drink and quiet time at the Orchard Tea Rooms.

Led by two experienced coaches and facilitators this mini retreat inspired by nature as our guide and the Bloomsbury Group as our inspiration.

Let nature hold space for you to rest – and rise renewed.

Facilities

  • mostly flat terrain
icon

Did you know?

One of Cambridge’s most eye-catching pieces of public art is the Snowy Farr sculpture in the Market Square.