What Makes This Retreat Nourishing
As the season turns and the air grows crisp, the Harvest Moon calls us to pause and gather our energy. It’s a time for appreciation, reflection, and connection.
Wild Abundance is a gentle, immersive journey created for women seeking a moment of peace and deep connection. Drawing inspiration from the energy of the Mid-Autumn Festival, we will gather in a “safe setting” to explore what abundance truly means—in nature and within ourselves.
Just as past attendees have cherished the “perfect calm and mindful”, this morning is designed for you to feel completely “comfortable and at ease”.
Your Journey of Wild Abundance Includes:
🌿Mindful Walk in Nature
We’ll wander through the scents herb gardens, awaken our senses to the fragrant autumn air, and practice what one past participant beautifully described as”exchanging breathes with the trees”.
🍂 Grounding Somatic Movement & Meditation
Beneath the canopy of the ancient Pinetum, you’ll be guided through gentle, flowing movements to connect with your body. We’ll then settle into a peaceful meditation, a practice past attendees have found deeply powerful, with one loving the”meditation using petals”.
🌙 Moon Tea Experience
We will share a moment of reflection. Savour specially selected seasonal teas like chrysthumn, osmathus and sage that clam the body, as we hold space for quiet contemplation and shared connection.
🎨 Botanical Art Journaling Zine
Tap into your creativity, a highlight of our past retreats. Using pressed botanicals and art materials, you’ll craft a personal zine—a tangible keepsake of your reflections on the abundance of your year.
🌰 Nourishing Harvest Bites
We will gather to enjoy delicious, seasonal food that grounds and supports our bodies through the autumn transition, fostering a sense of community as we “share experiences”.
🪷 Women’s Circle & Shared WisdomConnect through gentle sharing and free writing, exploring how nature can support you through the year ahead.
✨ Gift of Personalised Tea
Before you depart, you will create and take home a small jar of tailor-made tea bags, infused with your intentions for the coming season.
This is your space to feel held, seen, and deeply connected. Leave with a renewed sense of inner peace, a tangible reminder of your creative spirit, and the feeling of wild abundance in your heart.
All practices are gentle invitations—participate as much or as little as feels right for you. Your comfort and sense of safety are most important.
This retreat offers:
✨ Small, intimate group (maximum 8 women)
✨ Guidance from Pauline, body-minded coach with Asian heritage and seasonal wisdom
✨ All materials, Cambridge botanical garden entrance (all day ticket), teas, and seasonal food included
✨ Practices you can continue at home for ongoing support
✨ Weather-adaptive format with covered spaces available
Why Join Us?
If you’re seeking a gentle pause, connection with other women, and a chance to move at the pace of nature, this day is for you.
Picture yourself leaving with an abundance zine, a renewed sense of calm, practical well-being tools, and cherished memories of a morning spent in good company, supported by nature and the kindness of others.
⭐What Others Say ⭐
“Felt it was a unique experience in a safe setting”
“Comfortable and able to share experiences. Enjoyed the experience and felt a sense of community”
“The whole thing was beautiful, and it’s important to have moments like this”
“It helped me reconnect with nature and delve deep into my ‘why,’ allowing myself to flow with the natural rhythms around me.”
“I loved the community discussion—it felt authentic because of the rapport built through the activities. Each moment brought us closer.”
Contact Facilitator – Pauline Leung
Body Minded & Confidence Coach | EarthGlow Wellness
📞 Phone: 0744 2230 160
📧 Email: hello@earthglow.co.uk
EarthGlow – Evidence-based holistic coaching: integrating science-backed somatic wisdom, East/West, nature.
I empower women and neurodivergent professionals to find their voice, grow their confidence, and thrive through nature-inspired, culturally sensitive coaching.
With over 10 years of experience and 1,800+ coaching hours delivered, I help individuals and organisations embrace growth with clarity, calm, and purpose. My approach blends evidence-based coaching, somatic tools, and nature-based wellbeing practices such as Hapa Zome (leaf printing), Shinrin-yoku (mindful walks) and mindful tea experiences.
Accessibility Facilities
- Wheel chair accessible
