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Free Taster! Kinstretch with Gez Coville

Try Kinstretch with Gez for free! Kinstretch gives you more movement options and builds a strong foundation and, at the same time, builds strength and flexibility throughout the full range of motion.

  • 9th March 2024 - 9th March 2024
  • 2:00 pm - 3:00 pm

Try Kinstretch with Gez for free!

Kinstretch gives you more movement options and builds a strong foundation and, at the same time, builds strength and flexibility throughout the full range of motion.

It is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. It’s also a complete practice with a self-assessment system allowing you to monitor your own body for dysfunction that may be putting you at an increased chance of injury.

Facilities

  • Fitness Centre
  • WI-FI
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Did you know?

After their 2012 wedding, watched by millions around the world, Prince William and Kate Middleton took on the titles of Duke and Duchess of Cambridge.